As a holistic chef, I emphasize the interconnectedness of food, health, and well-being, blending my culinary expertise with knowledge of holistic healing and mindful living.

My Approach

I Focus on Whole, Nutrient-Dense Foods

• I prioritize unprocessed, whole foods like fresh vegetables, fruits, whole grains, nuts, seeds, and high-quality proteins.

• I seamlessly cater to specific dietary needs, such as gluten-free, dairy-free, IBS, or plant-based diets.

  Commitment to Sustainability

• I source ingredients locally and seasonally, supporting local producers at event locations and reducing environmental impact.

• I prioritize organic or regenerative agriculture products to align with environmental sustainability practices.

  Integration of Nutrition and Wellness:

• I prioritize the nutritional benefits of the foods I prepare and aim to promote health and wellness through my meals.

• I focus on anti-inflammatory ingredients and other health-promoting components.

  Mindful Cooking Practices:

• I approach cooking as a mindful, intentional act, with an emphasis on love, kindness, and respect in the cooking process.

• Meals are an opportunity for connection and awareness, whether with oneself, others, or nature.

Where I Work:

• Wellness retreats

• Private homes or as personal chef

• Consulting at health-focused restaurants

• Cooking workshops and classes

• Collaborations with nutritionists, dietitians, and wellness coaches